Month: March 2021

Getting Vaccinated

By / March 29, 2021

The place was tucked away behind a gym, marked only by a sign that said “vaccine clinic” with an arrow. We had to park far out in the parking lot because the only available close spots were marked as being for the gym customers with signs atop those road construction barrels. A simple, practical way for the gym and the clinic to temporarily share. Six month from now the gym will still be there and the vaccine clinic will be gone. Mass vaccinations complete. The day was exceptionally windy, and tugged at the papers in my hand. Forms confirming my appointment and that I’m not likely to have an adverse reaction to the vaccine.

I did not expect the man at the clinic door to be wearing the fatigues of a national guardsman. Though as soon as I saw him, I realized that it made perfect sense to use personnel trained in discipline and service. He asked if we were there for our first or second shot, then waved us into the building to a table where a different guardsman looked at our papers. Then we walked down a hallway into the large warehouse space, aisles and lines defined by traffic cones topped with caution tape and tape markings on the floor. We moved from station to station, no chance to go astray. At each step a guardsman directed us to the next station. Nurse to read through the papers again and write some things down on the admin section. Guardsman to scan our IDs and print labels for us to carry forward. Guardsman to show us which table to sit at. Nurse to put a sticker on the form we brought with us and to schedule our second appointment. Guardsman to tell us which table to sit at next. Nurse to afix the second sticker onto vaccine cards which she hands to us and tell us about possible side effects from the Pfizer vaccine. Guardsman to send us to the next room and assign us a table. Two nurses, one for each of us, with alcohol swabs, needles, and bandaids. Then some nurses to send us into a forest of individual chairs, six feet apart, where we are to wait for fifteen minutes.

It is all very efficient, despite all the stops. Except for that last fifteen minutes, we never have to wait for more than a minute for any station. We never bunched up with other people. All of it tuned to get people through and back to their lives. I wonder if all the vaccine sites have developed a similar efficiency. Probably. Efficiency just sort of happens when people have to do the same thing hundreds of times in a day. For the guardsmen and medical personnel, this is their job. They’ll do the same thing tomorrow and the day after. I want to take pictures of it all. Record the extraordinary mundainity of it. All of the mass pushes for childhood vaccination happened before I was born. The only vaccinations I’ve known happen as part of regular doctor’s visits. This is something else. This is community mobilizing, collective effort, expense, and organization to save lives. My only participation being to pass through and get my shot without causing a disruption.

Today’s shots were for me and one of my adult children. Later this week I will return with the other two adult kids. Since I won’t be getting a shot, I’ll wait in the car. The clinic people don’t want or need an extra body in there, and my people will navigate the process just fine without me. They too will pass through and participate in this historical moment.

Six weeks from now, we’ll all be fully vaccinated. We’re already beginning to have conversations about what that means and doesn’t mean for our household. I really thought I would have more emotions about my vaccine day. Maybe I had them already. Maybe they’re out there waiting for me after my brain shifts out of dispassionate-analyse-this-moment mode. For today, the thing is done, and now I move onward to the next thing.

The Edges of Compassion

By / March 23, 2021

My friend was struggling with the fact that a person they trusted to tell about their depression told them “quit moping around and get proactive about their situation.” I found some words in response to my friend’s pain that I want to capture here, because I might need these words as a reminder when I am the one struggling:

It always hurts when you run up against the edges of another person’s ability to be compassionate. Leaves you cut and bleeding when you’re already limping around injured. The flaw lies in the other person’s limited capacity for compassion, not in the size of your need. When you are healed and strong again, you will be able to extend understanding for their lack. Right now, be self protective.

I’ve had times in my life when I was overflowing with pain, where I poured that pain into the ears of sympathetic people. Yet I also watched. Because as I was pouring, there would come a point where my listener would sit back and say something like “Wow. You’ve got a lot going on.” That was when I would stop pouring even if I still felt full. My listener was at capacity and if I continued to speak, they would behave in self protective ways that might hurt me.

I’ve also experienced this from the other side. I’ve been the person trying to help someone who is depressed, who can’t/won’t take simple steps to claw themselves toward less depression. That “can’t/won’t” is the hard bit. It isn’t easy to tell which is happening, not even from the inside. Sometimes we think we need sympathy, but the thing that gets us moving is being angry at someone for the lack of it. Other times we’re just sliced by the edges of another person’s capacity and the injury makes getting out of the pit that much harder.

It is all hard. And messy. With no clear map.

Yet, I was a person who had so much pain that it overflowed when I tried to keep it private, and I doled it out in swallowable portions to my friends willing to listen. Now I can have visits with friends instead of therapeutic outpourings of emotion. I can move through entire weeks without crying. Slowly, carefully, self-protectively I have pulled myself out of stress and depression. I am able to re-build relationships that faltered while I was struggling. I am in a place where I am able to work on expanding my capacity for compassion rather than needing to depend on capacity borrowed from others. I wonder if it would have been easier in the hard place if I’d known that there was an “after” that I was struggling and scratching my way toward.

Dreaming of Ocean

By / March 23, 2021

Last night I dreamed of open water. We went to the water hoping for solitude only to discover crowds of people everywhere. Relatives, friends, strangers, none of whom I dared approach, all of whom invaded the space I’d hoped to have. Then I found a vast expanse of bright blue devoid of people. The water was at a perfect temperature for me to wade waist deep without feeling cold. I was so pulled by the water that I didn’t even take time to change into a bathing suit and just let my clothes be wet, knowing I could dry them in the sun later. I walked in the water amid twisted, fantastical, beautiful trees. The light caught on these trees in ways that I photographed, and every photo was perfect.

I am awake now and I still feel the pull of that water. I catch my breath at the remembered beauty of those trees. Someday I will travel to an ocean again. Today I must content myself with my 1/3 acre of plants and trees just beginning to wake from winter’s sleep. Chilly gardening instead of sun-drenched water.

Event Planning in End-Stage Pandemic

By / March 18, 2021

I have a list of tasks for today. It is a reasonable list and sits in a row with the reasonable lists from earlier in the week. Most days I do most of the things on my lists because I’ve manage to size my obligations to fit into my available hours under ongoing pandemic quarantine. All of it carefully paced to be sustainable over the long haul. It is smart. Yet this week I feel stifled somehow. The hours feel long and I keep shying away from tasks on my list. Some of that is the normal anxiety I feel in the few days prior to teaching an online class. I love the concept of this one (Networking for People with Social Anxiety) yet I worry that I won’t be able to do the topic justice, that I’ll fail to provide my students with sufficient value for their expenditure of time and money. Teaching the class also requires me to expose my own social anxieties. In order to teach I have to be vulnerable, and that is scary. Anxiety over teaching on Saturday doesn’t fully explain my mind state today though.

So much of my pandemic experience has been learning to focus on the short term because long term had too many variables in it. This week has forced me to face that same necessity through the end of 2021. This seems to be the week when events I’m associated with for late summer and fall are making decisions or announcing decisions about their format for this year. For example, Gen Con has shifted their date to late September and announced that they’ll be running a hybrid show with in-person, online, and pop-up aspects. In light of their announcement, I, as a vendor for the show, have decisions to make about whether I’ll commit my crew to attending an in-person event. I have to sit here in March and stare across six months of unknown variables relating to vaccination, Covid variants, public behavior, transmission rates, re-infection rates, international travel blockages, and the hazards I don’t even know to look for. Weighing all of those question marks, I have to come up with a decision that I can stand behind. Each variable has its own freight of anxiety, it’s own catastrophization tree of possible terrible outcomes. My anxiety gnaws at it all, and the only way to quiet the anxiety is to keep my physical life small, controlled. Which then leads to me feeling worried that I’m letting anxiety dictate my life. Perhaps I should be brave instead of safe. But facing anxiety is exhausting, and I know that need to decide upon a path that I can maintain for at least the next six months.

Looking at the decisions in front of me, I’m fairly certain where I will land. And as I write that sentence my eyes tear up a little bit for the losses. Last year loss was imposed. Everything was canceled and I was relieved to just flow along the choices of others. I could be sad without having to be responsible for causing the sadness. This year, standing in this week, I know I’m going to have to choose loss. I will either watch others have an event I stayed home from, or experience months upon months of frazzling anxiety which will interfere with my ability to work and feel happiness.

The general tenor of public discussion is cautious rejoicing because we’re reaching the end of the pandemic. I wish I could join in that hopefulness, but I remember how it felt when everything was canceled. I worry that some of these bright plans for Fourth of July events and fall conventions will have to be canceled. My instinct is to take much smaller steps into a wider world rather than rushing to reclaim as much as possible as soon as possible. So I sit here with my choices, and I grieve for what they will cost me, and I worry that my instinct for caution will prevent others from having their full reclaiming of life. Perhaps this year should be met with bravery instead of caution. Perhaps caution will save us pain, stress, and loss. We can’t know yet. And that is hard.

Pandemiversary

By / March 11, 2021

Today is my Pandemiversary. One year ago today I knew that everything had changed and I was fairly certain there would be no going back. Even very early on, I was working through my emotions trying to set up a pandemic life I could be happy inside for a year or more. I cried for losses before many people knew there were losses. A year ago today WHO officially declared SARS-CoV-2 (Covid 19) to be a pandemic, Disneyland closed its doors, the NBA called off March Madness, and church meetings were canceled. Prior to this day last year I lived in a world where none of those things seemed possible, then suddenly I lived in a world where they were real. In the evening I made a quick run to the grocery store to pick up bread and felt the urgency and panic in my fellow shoppers. Did I even have a mask at that point? I can’t remember. We all stood in a long line, six feet apart, made anxious by the shelves picked bare. It would be months before supply chains adapted and the shelves were re-stocked again.

Yesterday Howard got his first dose of Covid-19 vaccine. The fact of that is a testament to scientists, lab workers, and manufacturers who, without taking any risky short cuts, pushed this vaccine into existence twice as fast as we believed possible. I scheduled the appointment the very day that he became eligible. Him being vaccinated reduces our load of fear because he was the most vulnerable of my household. We know that even after vaccination we need to be responsible for reducing risks to others. Our behavior probably won’t change much, but not having to carry that fear makes everything easier.

President Biden announced that he wants every American eligible to be vaccinated by May 1st. The state of Utah already announced that it will open up vaccinations to all adults on April 1st. These announcements sound like good news, they’re certainly good for my family, however I can’t help but feel that my country has elbowed its way to the front of the vaccination line. I have friends in Canada who will have to wait into August or September. For other areas of the world it will be even longer. This is not fair. Over and over the pandemic has shone a light onto all sorts of unfairness. So guilt will be mixed in with my gladness when I’m able to make appointments for my household to be vaccinated. We will be adding to herd immunity, but I hope that someone in some other place doesn’t have to pay the cost for our benefit. I have no say over how much vaccine gets shipped to which location in the world. I can only follow the directions of my local public health officials and show up to get my shot when they say it is my turn.

We still have a long road ahead. I think it will be 2022 before we can see what post-pandemic normal looks like. I know I will be careful in deciding which things get welcomed back into my life and when. I need to see what happens to case rates when vaccinations make people over-confident. I need to see what impact variants have. I need to see whether the vaccine effectiveness sticks around for longer than six months. We’ve entered a new phase, which is not the same as being cleared to go back to life as it was. That life is gone, whats next is something new. Vaccinations mean that I won’t feel a stab of guilt or fear each time I interact with someone in my pandemic bubble. It means I can again visit with a friend or two outdoors from several feet away. It means my 18yo can seek a job without being afraid he’s risking his dad’s life. It means we can begin to address the agoraphobia that some family members have developed without having to simultaneously face down pandemic panic. Maybe I can walk inside a church building at some point this year. I’m not ready for much more than this. Not until I see how the next months play out.

I wanted to mark today’s pandemiversary in some way, have some conscious recognition of the year just past. I’d half planned to have a fire in my firepit out on my pandemic patio. Then task followed task: car maintenance, shipping packages, listening to emotions, spending time watching a movie with Howard, laughing at cats, bringing in the mail, cooking shared food. It was all so normal, and the hours slipped away. Now it is cold and I don’t really want to venture outdoors to light a fire. But perhaps letting today be entirely ordinary is a better answer to pandemiversary than creating a ceremony. A year ago the world changed, today it just continued forward. I can’t think of any better evidence for our ability to overcome and survive whatever comes next.

The Owl

By / March 10, 2021

On Sunday morning I heard a blue jay yelling outside my front window. It is common to hear jays yell as they fly through the neighborhood, but the frequency and persistence of this yell declared “danger!” even to my uneducated human ears. I stepped outside to find the jay jumping in circles in one of my trees. A closer inspection showed me the small screech owl who was the focus of the blue jay’s ire. I waved off the jay so that the owl could sleep in peace. The owl elected to move to a different tree. All was calm… until the jay found the owl again.

This set the pattern for the entire day, quiet, interrupted by a jay screaming, me stepping out to chase off the blue jay, followed by a period of quiet. The jay was persistent. He not only came back again and again, he also attempted to gather other birds and jays to help him mob the owl. Chickadees, juncos, and finches all showed up to yell at the owl. Mostly the owl hunkered down, not taking flight, and not offering any returning attacks, even when the jay pecked at is feet.

I don’t know that the owl needed me to chase off the other birds, but I felt like attempting to defend him was important. Owls move through the world so quietly that getting to observe one in my own garden felt like a minor miracle. Particularly since his roosting spot let me get within five feet of him. These pictures were taken with a basic cell phone, that’s how close I got, but I was careful to watch his body language and back off when he seemed nervous about me. It was this careful balance, close enough that the other birds flew away, not close enough to cause the owl to take flight. There were several long stretches mid-afternoon where no birds came to disturb the peace.

When I talked about owl sitting on twitter, there was a side conversation about how blue jays can be real jerks. I suppose that is one interpretation of the jay’s behavior. Except, the jay was not wrong. The owl, even a small one, is a predator who will absolutely kill and eat other birds. Once night fell, the owl would have the advantage. During the day, with a crowd of birds, the day birds had a chance to drive the owl away from their territory. The entire nature play between the owl and the birds was each feathered creature following their instincts. When dark fell, the owl took off and I’m not likely to ever see him again.

I have one set of thoughts where I identify with the owl hunkered down in a place that was only sort of safe while bird around him yelled at him or pecked at his toes. I can draw parallels to social media experiences or pandemic. There is another set of thoughts about the birds who banded together to try to chase away a threat to their lives by grouping up and yelling about it, which feels parallel to protests and community actions I’ve seen in recent months. The blue jay was a leader / instigator, but all the birds played a part, and if they’d managed to get the owl to take flight, they could have driven him far away. As it is, he isn’t likely to pick my trees for his daytime roost again. I hold all of these thoughts loosely.

Mostly I look at the beautiful pictures of the owl and think about what a miracle he is. Look that those ear tufts! and those feet! I marvel that something so small could be alive. He flies about the world taking care of himself while I’m unaware. The world is full of such feathered miracles. The jays, chickadees, juncos, finches, and sparrows are all miracles too. My world is full of wonder, and I’m glad I got to see some of it up close for a day.

Trees in Bubbles

By / March 10, 2021

I had a thing to do. It was a simple thing, and yet I kept not doing it. So yesterday my oldest also had a thing to do and we joined forces. I went over to her house and helped her photograph these:

Keliana has been making them for the past several months, and hadn’t managed to get them into her etsy store. So we made a little assembly line to get individual photographs of each bubble tree. They’re in her store now. Then we also took photographs of a pile of necklaces that I’ve been gifted and will be gifting onward via Twitter later this month. The whole photography session took less than an hour, yet neither of us had been able to make ourselves do it prior to making the appointment. Brains are weird that way.

It has me thinking about inter-dependence and the value of community. We’ve all been running experiments in isolation during the pandemic to varying degrees. Old systems for getting things done broke down and we’ve had to build things new. As I looked at each little tree with its own bubble, I thought about how they are perfect pandemic art. Each tree both constrained by and protected by the bubble that surrounds it. Hopefully this batch will sell well so that Keliana will have the resources to make more.

Spring is Beginning

By / March 6, 2021

It is sixty degrees outside today and the sun is warm enough for my to sit on the steps in a short sleeve shirt. We’re finally on the front edge of spring. In only a few weeks more my spring bulbs will bloom with all their joyous color. Spring is an escape from the cold and dark of winter. Life feels full of potential in more ways than one. Howard is scheduled for his first vaccine appointment on Wednesday. The person we’ve most been worried about catching the illness will soon have the start of an immunological shield. I expect my vaccinations are only a month or so out with the kids to follow. Utah keeps opening up to new groups faster than expected. On a personal level I am glad. Though the reason for speed of offering vaccines is because people who were eligible didn’t sign up. Herd immunity is going to require convincing reluctant people to get their shot. Now we have a whole new set of questions in our lives. Which things that we’d ruled out of our lives are safe to bring back? Once my household has vaccines, what comes next? Going back to church in person? Jobs for my young adults? Having friends over for outdoor visits again? We’d grown familiar with the pandemic boundaries. Now we’ll need to define new ones.

The emotionally complex decisions that will be necessary in the coming months do not take away from today’s joy in spring. I feel like the plants, just starting to wake up and rejoice in the sunlight. I spent winter, and the pandemic, growing some strong roots. Now I’m ready to put out leaves and bask in the sun.

Networking for People with Social Anxiety

By / March 5, 2021

In two weeks I’ll be teaching this class. I’m very excited about it and have been happily collecting notes and reference material. Next week I get to start organizing that material and putting together the lecture notes. I’ll be drawing from my personal experiences as a person with social anxiety, neuroscience, TED talks, and other source material. The focus will be on helping each class member be able to recognize when and where anxiety may be driving their behavior and how to deliberately counteract that anxiety so that they can connect with others. There will be a focus on professional networking situations, but friendship and professional networks often blend together, so building friendships is also a big part of the class.

I’m still working to fill seats in the class, maybe you’d like to join me?

Sign up for Networking for People with Social Anxiety

Long Slow Remodel: Progress Today

By / March 2, 2021

It doesn’t look like we did much when you compare to the before picture, but it was a significant amount of drywall to tear out and the pantry ceiling was a sandwich of drywall and plywood.

So now we have a new pile of drywall to fit into our garbage can over the next week or two. Next stage is pulling down some of those 2x4s. I need to use some of them for the grape arbor I need to construct before the vines leaf out, so I have a deadline there. I’m increasingly of the opinion that we need to move the door into the garage. Which means learning how to cut a door hole, install a door, and move a set of concrete steps. Gonna be a lot of work, but I think if I don’t do it, I’ll be annoyed by it for a long time. And since the door is currently where I want the fridge. I think I have to figure out moving a door before I hire an electrician. Unless I hire a handyman to do all of it, which has some appeal. I’ll have to see what the tax return looks like so I know what budget I have available. I’ll also have to see if my go to renovation guy has any space in his schedule. I suspect he’s booked solid for months. We’ll probably end up doing it ourselves and just hiring out the electrical work.

But for today, we’re at a stopping place.