education

Learning Anxiety Management

We sat in the therapist’s office with nothing to discuss. Three weeks and there had been no meltdowns we could talk through, no major stress episodes, no panic. It was as if the troubles ceased the moment we attempted to observe them. Whatever the reasons for the vanished anxiety, there did not seem to be much point in paying out of pocket week after week so we could sit on a leather couch with nothing to discuss. All parties agreed that perhaps therapy might be more useful again in the fall with the stresses of beginning junior high. So we walked out and cancelled the remaining appointments.

Ten minutes after arriving home Gleek shrieked and panicked because a wasp got into the house. Twenty minutes after that she saw another one outside and plunged again into fear, but channeled it better. During homework time she pulled out a familiar array of stress tactics such as whining, flopping, singing out loud, making random noises to annoy her brother, dropping pencils, and resisting the help she asked for one second previous. My job was to stay calm, expect her to get a grip on herself, and wait for her to settle down and do the work, which she eventually did.

I am left with questions about coincidence and causation. Ultimately I think that Gleek would have been alarmed by a wasp in the house whether or not we’d decided to discontinue therapy. It also makes sense that her first big panicky event would dredge up all the old tactics out of storage. Or it could be that some part of her considered the therapy sessions as a sort of safety net and discontinuing them raises her ambient level of anxiety. In which case, discontinuing is exactly what we need to do so that Gleek can practice managing her stresses and fears.

Even with the resurgence of old coping strategies, Gleek still had a better handle on herself that she would have a month ago. She faced the second wasp without shrieking. She completed her math assignment before curling into a ball under a blanket. Then when I requested that she emerge so we could plan for the remainder of her homework, she used a visualization technique to bring herself back into a planning state of mind. We’ve come quite a long way since March. Now we just need to hang tight for the next four weeks of school.

Spring Fever

Kiki is just a few weeks away from her high school graduation, but her brain is ready to run off to college. As she described it to me, she’ll walk into the front room and sit on the couch. Then her head fills up with thoughts like: I wonder what the couches will be like at college. Will I be the girl who is always sitting on the lobby couches and doing art? I wonder if there will be friends to sit on the couches with me. I hope those friends are nice. Then to escape the couch thoughts Kiki will step into the kitchen and be confronted with a new barrage: There are kitchens on each floor of the dorm. I wonder if we’ll have floor parties where everyone pitches together and there is yummy food. How will that work? Will other college kids no how to cook. Maybe I should learn to cook more. I don’t have any dishes, maybe I should bring some dishes. Pretty much everywhere she goes, her brain tries to jump ahead to college. This frustrates Kiki, who would like to be able to focus on finishing high school and let college get closer without constantly thinking about it. At least Kiki is self aware enough to see what is going rather than just getting quarrelsome about high school things.

Patch would also like to jump ahead to the end of school, only he is less self aware. His teacher is expressing concern that he is tuning out in class and thus missing important information he needs, like assignment details. Both the teacher and I have talked with Patch, mostly we need to corner him and require the work instead of letting him get away with sliding by. Unfortunately this means that homework times are unpleasant because Patch pulls out all the stops trying to avoid the work even though logically he knows he can’t and shouldn’t. This evening we had an extended negotiate about which work is actually due to see if some could be pushed off to a different day. Then there were tears because it was all too hard, after which he plowed through half of it with no trouble at all. Finally he manifested with a headache and general malaise which required flopping. When I did not excuse him from the work, he sat down and got rolling, cheerfully plowing through the rest of it. I find it fascinating to watch Patch’s avoidance techniques, because I see so many of them in myself when I have work I don’t want to do.

Thus far Gleek has responded toward the oncoming end of the year with a more relaxed attitude. This is good news in comparison with the stress she was carrying before. Link has exhibited renewed vigor in pursuing good grades as a result of an agreed upon incentive program.

I’m trying to take each day as it comes and make sure to notice the flowers so that they don’t bloom and vanish while I’m busy.

Homework Consequences

I’m sitting here typing on my laptop while my ten year old son is crying over his homework. This is not the sort of moment that gets immortalized in photos or regaled over Thanksgiving dinner. It is not a moment that makes me feel like a good mother, but it is exactly this sort of moment where I am one. My son is crying because the work he is doing is work that ought to have been done yesterday. Not only did he not do it yesterday, he implied to me that it was done. He didn’t outright lie, but through some verbal mumbling he managed to slide by without doing it. Then at school today he was not prepared and that was unpleasant. Then his teacher communicated with me and I had a talk with him about responsibility and paying attention in class. We talked about how all humans, me included, have a tendency to procrastinate and avoid work. We talked about how we have to curb that impulse in ourselves and learn to do the work anyway. We talked about carrots, sticks, and motivational plans. We decided on a point system and a reward structure. Then I declared that if any work is overdue, he is not allowed to play on a computer or video game until it is done. This last part was not news he wanted to hear. So now he is working and sniffling. I am watching, typing, and hoping that inside his head he is taking responsibility for his choices instead of ranting about how mean I am.

School Projects

The teacher assigns a project to my child who then explains it to me. The communication chain seems simple, particularly when it is also facilitated by a note directly from the teacher to parents. I am very grateful for those notes, because projects tend to transform inside my children’s heads. Patch is supposed to research and present on traditional clothing for one of the Utah Native American tribes. The teacher pictures him using class time to make clothing out of butcher paper. Patch pictures me making two buckskin dresses, three pairs of leggings, several loincloths, six pairs of moccasins, a vest, and a top hat. Beaded. When I express reluctance to do all of this sewing, Patch’s eyes get wide with panic because his assignment will be wrong. Talking with the teacher clears everything up and Patch begins to happily plan and cut butcher paper clothes.

Gleek tells me intensely that she has to pick a science fair project that will make the world a better place. It has to be meaningful and helpful. I know that the point is to learn and practice scientific method, so we settle on and experiment to test the effect of fertilizer on algal growth in pond water. It is an experiment that has been done a bazillion times before, which is fine. We don’t need to change the whole world with one project. We just need to change one child by helping her learn. That in turn will help change the world eventually.

I both love and hate school projects, but most of the reasons I dislike them are due to translation errors as the instructions pass through the brains of my kids.

Telling Kids About Bad Things

Howard and I spent most of the weekend avoiding the news. We checked in for updates, but only read them in text. We watched no video and tried to keep to bare facts as much as possible. We certainly did not turn on broadcast news in our family room and let our kids watch with us. For them, the school shooting barely existed all weekend long. Howard and I had several conversations during which we sorted our thoughts and feelings, but we were careful to have those where the kids were not listening.

This morning at breakfast Gleek asked a question which showed that the school shooting was on her mind. This is logical since she would be headed off to school soon. I sat down and reviewed some facts with them. We talked about order of events, details we may never know, and how rare this sort of event was. I kept my demeanor factual and calm while watching to see what they were feeling. Children will adopt the emotional states of their parents and I did not want to send them off to school upset. I also did not want to send them off to school uninformed, because kids talk at school. Some of their friends did spend all weekend watching news and listening to their parents cry. I fully expect my kids to come home more upset and with more questions than they had this morning. This is hard.

There was a moment during this morning’s discussion where I watched my kids realize how terrible this is. When I said that the victims were first graders, a flicker passed across both Gleek’s face and Patch’s. They are older. The first graders are the little kids. So we talked about that for a bit. We talked about how teachers died trying to protect the kids and that their teachers would do the same for them. Then we talked about free agency, which God grants to all of his children, even though he knows that some people will make choices to hurt others.

When the conversation wound down to a pause, I deliberately changed the subject. We moved onward into homework and getting ready for school. Hard things happen. We have feelings about them. We help where we can. We take reasonable steps to increase safety. Then we move onward.

Parent Teacher Conferences and Praise

In Elementary school, parent teacher conferences are simple: one teacher, one appointment. Junior high is more complicated and the school seeks to solve this issue by a sort of open house conference night. Sometimes they have all the teachers seated at tables in the commons area and the families form lines in front of those tables. The long lines impede on the space for other lines and to get down to the teacher at the end one has to wend through a crowd. Other times the teachers are all in their rooms and the lines form outside the classroom doors. I’m not fond of this free-for-all style of conferences. Often I side step the issue by simply contacting the teacher on a non-conference day. If I do attend the conferences, I want to whittle down the line standing as much as possible. The child and I chose which teachers we most need to see and leave as soon as possible. It seemed like a good strategy, but tonight Link showed me where the strategy fails.

“I want to see all my teachers.” Link said. “I want to hear what they think of me.” So instead of picking the one or two classes where his grades demonstrated that he might need extra attention, we stood in line for every single teacher. They praised him. “I wish all my students were like him.” “He’s attentive, helpful, and raises his hand to make comments.” “Sometimes he’s quiet, but he’s doing great on all the tests.” “He works hard and never tries to slack off.” Link smiled and I swear he walked taller as we left the school. Why did I not realize before the value to be found in letting a kid listen while a teacher and a parent agree about how wonderful he is?

Homework Hour

“Children!” my voice was pitched loud so that it could be heard over their chatter and pierce their internal imaginations. “I have two children with two projects and we have about two hours before bedtime. There is only one of me and I’m going to need you to follow instructions.” My declaration came at the end of fifteen minutes where I kept trying to get the kids to focus, but they kept pinging off in random directions the moment my back was turned. Patch’s project was an animal report where he made a lift the flap book about leopards and a shadow puppet play about monkeys. Gleek needed to construct a Mesopotamian house out of paper that compared and contrasted it to a modern house. These are the sorts of projects which lead to late hours and many tears, except this is at least the third such set of projects for the school year and thus far we’ve avoided major project meltdown. The kids nodded in response to my words and began adjusting their ratios of work to distraction in a more productive balance.

I was not good at projects when I was in school. I was a fairly classic procrastinator except in the cases when I loved the project and thus expanded it to be much more difficult than it needed to be. I was really good at working in a huge burst of creative energy, but not at all good at continuing to work when the energy ran out. Even in my early mothering years I would work in bursts, organizing the entire house, making a cleaning schedule, and then letting it all fall apart less than a week later. Somewhere in the last seven or eight years I learned how to work a little every day. Perhaps it was learning about the power of practice in creating excellence, but more likely it was just that I’d finally lived long enough to see the the accumulation from small efforts. The most physical manifestation of this was the day when I received an inch-thick book in the mail which was full of one year’s worth of blog entries. I’d written a novel’s worth of words a day or two at a time. I could see that later blog entries were smoother than early ones. I could see that my skills at layout and design progressed from year to year. Expertise requires practice over time.

My children appear to be learning this lesson at a much younger age than I did, probably because I’ve been so focused on it myself. I don’t let the big projects slide, they have to work on parts of them days and weeks ahead of time. In our business I’m always deciding what needs to be done today in order to prevent next week or next month from being crazy. Keeping track of kid projects is part of that. Last year I did all of the tracking and enforcing. It was exhausting. This year Gleek is doing it all for herself and Patch is beginning to. Patch sat down to draw a cover for his Leopard book while Gleek scrounged for scissors and tape. I went to dig out our shadow puppet theater and discover which pieces could be re-used for Patch’s play. I came back upstairs to discover Gleek playing with her stress ball and Patch eating pistachios. I redirected them back to work. I cut out a cardboard alligator (You can’t have a monkey play without an alligator) and then took the pistachios away from Patch until he glued down the informational flaps into his book. Later Patch declared that he would die from having to write down a bibliography, but he did it in his deliberately over dramatic voice, so I just waited and then he wrote it all down. Gleek was in the front room throwing her stress ball onto the floor to watch it flatten, but when asked, she informed me that her house was done.

In the morning Patch will need to practice his shadow play. Gleek will need to figure out how to transport her house safely. There will also be computer homework (10 minutes typing practice) and some spelling sentences to be written. The homework does not end until school does, but the work and projects just seem to fit right in with everything else around here.

Observations on a College Campus

I am old. Not old lady old, but mom old. Everywhere we went there were young people and they were all open and ready to engage, meet new friends, maybe find someone particularly special. …and I don’t fit with that anymore. I remember fitting. I remember belonging to the crazy energy of an apartment of girls baking cookies late at night because we had too much studying to do. Part of me misses it, and part of me is tired contemplating it. But I watched Kiki, and she is ready for it. She bounced as we looked at the library, the dorms, the art department. She is ready to launch into college and I am the mom who gets to send her off and go home. Just writing that sentence makes me feel boring.

(No need to make me feel better. I’m fine. I really like my current life stage and level of wisdom. It is just one of those How did I end up here? moments.)

When one tours a college campus in the rain, it is best to wear a coat with a hood. I wish I’d known that rain was in the plans when I walked out of my house without grabbing my jacket yesterday.

Up next: admissions forms, then an unending stream of scholarship forms and financial aid applications. But walking the campus let Kiki picture herself as a college student. It helped her to refine what she wants.

Onward

Contemplating College for Kiki

Kiki filled out her first college application while I was away at the writer’s retreat. The first I knew about it was when the college emailed me saying that she’d applied and that all they needed were her ACT scores and a transcript. She took the ACT a month ago and her scores arrived last week. The transcript only required a five minute phone call to the school. Without any fanfare at all, we’ve shifted into the applying for colleges phase of Kiki’s high school year.

I can’t help thinking that it ought to be more stressful than this. There certainly is paperwork involved. There are dozens of little tasks to track and complete. But then tracking and completing dozens of small tasks is something we do around here daily. The fact that the tasks are related to college applications is only a tiny shift. Applying for scholarships is a similar deluge of paperwork tasks. Half the challenge is figuring out what is available so that the paperwork can be submitted. When I mentioned to a friend that I ought to be more stressed about paying for college, she pointed out that the dollar amount for a year of college is approximately equivalent to the dollar amount of paying for a book printing. Most people encounter sticker shock when looking at those numbers. I don’t because I’ve dealt with them every year for quite awhile. Covering the cost is a challenge, not something to fear.

Absent the deadline panics and financial terror which beset most families when contemplating college, we’re still left with the emotional ride of launching a child into adulthood. Kiki is taking all this in stride, as evidenced by her just filling out an online application when the link was mailed to her. We’ve scheduled some campus tours and she is very much focused on the possibilities rather than the possible roadblocks and troubles. My state is more complicated. I want to manage this all calmly, this is where we’ve always been aimed, but my emotions are unruly. When we arrived at the first day of school this fall, I cried for two days–grieving for the end of the era when all my kids live at home. It seemed silly to grieve then, we still had a year ahead, but that was when the grief arrived and I had to deal with it. Then it passed and we moved onward into the school year. Over the summer I watched my brother and sister as they planned big trips and fun events, trying to cram into a single summer all those things they meant to do earlier but somehow didn’t. My reactions spring from the same knowledge–that things are going to change–but my impulse is different. I want to hoard normality. I want to eschew all big events and disruptions so that we can have as many calm days as possible with all of us here.

Despite my desire for normal, change is in the air. Kiki is beginning to face outward from home, to plan and picture her future. We are beginning to set things up so that she can fly free. Each step is small, an application, a checking account, a college tour, but they accumulate. By next spring all these tiny steps will have changed us. Perhaps I was right to grieve a bit on that first day of school, my subconscious knew that the moments of change had already begun to arrive. Perhaps I grieved then so that I would be able to feel the joy inherent in this process. I watch Kiki, strong and so very obviously ready for all of this. She calmly fills out forms and writes paragraphs about the things she has done in her life. She is surprised to discover so many accumulated accomplishments. Some time in winter or spring she is going to look around and notice how far she has come in the past six months. She will be either happy or frighted by it. When she is, I will hug her tight and refrain from telling her how I saw it coming. Or perhaps I will tell her if hearing it is what she needs to regain some balance.

I know it will not be a launch and gone forever. We’ll always be part of each other’s lives even if we don’t live in the same house, but the change has begun. It is beautiful, joyous, and fascinating to watch.

Parent Teacher Conferences

I never know on walking in to a parent teacher conference how I will feel walking out. I’ve walked in feeling like all is fine and left with a pile of new worries. I’ve arrived with pressing concerns and departed feeling relieved. I’ve had conferences where the teacher and I had nothing much to do but smile and agree all is going well. Then there are the times where the teacher and I talk for a very long time discussing options and trying to define the shape of the challenges. Sometimes those long conversations result in a moment of inspiration when one of us suddenly sees an answer that makes everything else fall into a workable plan. Other times we run out of words and sit across the table wishing we had an answer to go along with our commiseration. I’ve had teachers who work with me as a coordinated team and others where every conversation felt like a missed catch, lots of words but no connection. Parent teacher conferences are fraught. I had three of them today. They each gave me insights into the child and the teachers. The new insights have given me new things to do for my kids and some new things not to do anymore. The impact to my workload is minimal, but shifting habit patterns is always a challenge. Contemplating the need to change habit patterns while tired and brain fried is exhausting. Time to sleep and think about it all again tomorrow.