Pandemiversary

Today is my Pandemiversary. One year ago today I knew that everything had changed and I was fairly certain there would be no going back. Even very early on, I was working through my emotions trying to set up a pandemic life I could be happy inside for a year or more. I cried for losses before many people knew there were losses. A year ago today WHO officially declared SARS-CoV-2 (Covid 19) to be a pandemic, Disneyland closed its doors, the NBA called off March Madness, and church meetings were canceled. Prior to this day last year I lived in a world where none of those things seemed possible, then suddenly I lived in a world where they were real. In the evening I made a quick run to the grocery store to pick up bread and felt the urgency and panic in my fellow shoppers. Did I even have a mask at that point? I can’t remember. We all stood in a long line, six feet apart, made anxious by the shelves picked bare. It would be months before supply chains adapted and the shelves were re-stocked again.

Yesterday Howard got his first dose of Covid-19 vaccine. The fact of that is a testament to scientists, lab workers, and manufacturers who, without taking any risky short cuts, pushed this vaccine into existence twice as fast as we believed possible. I scheduled the appointment the very day that he became eligible. Him being vaccinated reduces our load of fear because he was the most vulnerable of my household. We know that even after vaccination we need to be responsible for reducing risks to others. Our behavior probably won’t change much, but not having to carry that fear makes everything easier.

President Biden announced that he wants every American eligible to be vaccinated by May 1st. The state of Utah already announced that it will open up vaccinations to all adults on April 1st. These announcements sound like good news, they’re certainly good for my family, however I can’t help but feel that my country has elbowed its way to the front of the vaccination line. I have friends in Canada who will have to wait into August or September. For other areas of the world it will be even longer. This is not fair. Over and over the pandemic has shone a light onto all sorts of unfairness. So guilt will be mixed in with my gladness when I’m able to make appointments for my household to be vaccinated. We will be adding to herd immunity, but I hope that someone in some other place doesn’t have to pay the cost for our benefit. I have no say over how much vaccine gets shipped to which location in the world. I can only follow the directions of my local public health officials and show up to get my shot when they say it is my turn.

We still have a long road ahead. I think it will be 2022 before we can see what post-pandemic normal looks like. I know I will be careful in deciding which things get welcomed back into my life and when. I need to see what happens to case rates when vaccinations make people over-confident. I need to see what impact variants have. I need to see whether the vaccine effectiveness sticks around for longer than six months. We’ve entered a new phase, which is not the same as being cleared to go back to life as it was. That life is gone, whats next is something new. Vaccinations mean that I won’t feel a stab of guilt or fear each time I interact with someone in my pandemic bubble. It means I can again visit with a friend or two outdoors from several feet away. It means my 18yo can seek a job without being afraid he’s risking his dad’s life. It means we can begin to address the agoraphobia that some family members have developed without having to simultaneously face down pandemic panic. Maybe I can walk inside a church building at some point this year. I’m not ready for much more than this. Not until I see how the next months play out.

I wanted to mark today’s pandemiversary in some way, have some conscious recognition of the year just past. I’d half planned to have a fire in my firepit out on my pandemic patio. Then task followed task: car maintenance, shipping packages, listening to emotions, spending time watching a movie with Howard, laughing at cats, bringing in the mail, cooking shared food. It was all so normal, and the hours slipped away. Now it is cold and I don’t really want to venture outdoors to light a fire. But perhaps letting today be entirely ordinary is a better answer to pandemiversary than creating a ceremony. A year ago the world changed, today it just continued forward. I can’t think of any better evidence for our ability to overcome and survive whatever comes next.

The Owl

On Sunday morning I heard a blue jay yelling outside my front window. It is common to hear jays yell as they fly through the neighborhood, but the frequency and persistence of this yell declared “danger!” even to my uneducated human ears. I stepped outside to find the jay jumping in circles in one of my trees. A closer inspection showed me the small screech owl who was the focus of the blue jay’s ire. I waved off the jay so that the owl could sleep in peace. The owl elected to move to a different tree. All was calm… until the jay found the owl again.

This set the pattern for the entire day, quiet, interrupted by a jay screaming, me stepping out to chase off the blue jay, followed by a period of quiet. The jay was persistent. He not only came back again and again, he also attempted to gather other birds and jays to help him mob the owl. Chickadees, juncos, and finches all showed up to yell at the owl. Mostly the owl hunkered down, not taking flight, and not offering any returning attacks, even when the jay pecked at is feet.

I don’t know that the owl needed me to chase off the other birds, but I felt like attempting to defend him was important. Owls move through the world so quietly that getting to observe one in my own garden felt like a minor miracle. Particularly since his roosting spot let me get within five feet of him. These pictures were taken with a basic cell phone, that’s how close I got, but I was careful to watch his body language and back off when he seemed nervous about me. It was this careful balance, close enough that the other birds flew away, not close enough to cause the owl to take flight. There were several long stretches mid-afternoon where no birds came to disturb the peace.

When I talked about owl sitting on twitter, there was a side conversation about how blue jays can be real jerks. I suppose that is one interpretation of the jay’s behavior. Except, the jay was not wrong. The owl, even a small one, is a predator who will absolutely kill and eat other birds. Once night fell, the owl would have the advantage. During the day, with a crowd of birds, the day birds had a chance to drive the owl away from their territory. The entire nature play between the owl and the birds was each feathered creature following their instincts. When dark fell, the owl took off and I’m not likely to ever see him again.

I have one set of thoughts where I identify with the owl hunkered down in a place that was only sort of safe while bird around him yelled at him or pecked at his toes. I can draw parallels to social media experiences or pandemic. There is another set of thoughts about the birds who banded together to try to chase away a threat to their lives by grouping up and yelling about it, which feels parallel to protests and community actions I’ve seen in recent months. The blue jay was a leader / instigator, but all the birds played a part, and if they’d managed to get the owl to take flight, they could have driven him far away. As it is, he isn’t likely to pick my trees for his daytime roost again. I hold all of these thoughts loosely.

Mostly I look at the beautiful pictures of the owl and think about what a miracle he is. Look that those ear tufts! and those feet! I marvel that something so small could be alive. He flies about the world taking care of himself while I’m unaware. The world is full of such feathered miracles. The jays, chickadees, juncos, finches, and sparrows are all miracles too. My world is full of wonder, and I’m glad I got to see some of it up close for a day.

Trees in Bubbles

I had a thing to do. It was a simple thing, and yet I kept not doing it. So yesterday my oldest also had a thing to do and we joined forces. I went over to her house and helped her photograph these:

Keliana has been making them for the past several months, and hadn’t managed to get them into her etsy store. So we made a little assembly line to get individual photographs of each bubble tree. They’re in her store now. Then we also took photographs of a pile of necklaces that I’ve been gifted and will be gifting onward via Twitter later this month. The whole photography session took less than an hour, yet neither of us had been able to make ourselves do it prior to making the appointment. Brains are weird that way.

It has me thinking about inter-dependence and the value of community. We’ve all been running experiments in isolation during the pandemic to varying degrees. Old systems for getting things done broke down and we’ve had to build things new. As I looked at each little tree with its own bubble, I thought about how they are perfect pandemic art. Each tree both constrained by and protected by the bubble that surrounds it. Hopefully this batch will sell well so that Keliana will have the resources to make more.

Spring is Beginning

It is sixty degrees outside today and the sun is warm enough for my to sit on the steps in a short sleeve shirt. We’re finally on the front edge of spring. In only a few weeks more my spring bulbs will bloom with all their joyous color. Spring is an escape from the cold and dark of winter. Life feels full of potential in more ways than one. Howard is scheduled for his first vaccine appointment on Wednesday. The person we’ve most been worried about catching the illness will soon have the start of an immunological shield. I expect my vaccinations are only a month or so out with the kids to follow. Utah keeps opening up to new groups faster than expected. On a personal level I am glad. Though the reason for speed of offering vaccines is because people who were eligible didn’t sign up. Herd immunity is going to require convincing reluctant people to get their shot. Now we have a whole new set of questions in our lives. Which things that we’d ruled out of our lives are safe to bring back? Once my household has vaccines, what comes next? Going back to church in person? Jobs for my young adults? Having friends over for outdoor visits again? We’d grown familiar with the pandemic boundaries. Now we’ll need to define new ones.

The emotionally complex decisions that will be necessary in the coming months do not take away from today’s joy in spring. I feel like the plants, just starting to wake up and rejoice in the sunlight. I spent winter, and the pandemic, growing some strong roots. Now I’m ready to put out leaves and bask in the sun.

Networking for People with Social Anxiety

In two weeks I’ll be teaching this class. I’m very excited about it and have been happily collecting notes and reference material. Next week I get to start organizing that material and putting together the lecture notes. I’ll be drawing from my personal experiences as a person with social anxiety, neuroscience, TED talks, and other source material. The focus will be on helping each class member be able to recognize when and where anxiety may be driving their behavior and how to deliberately counteract that anxiety so that they can connect with others. There will be a focus on professional networking situations, but friendship and professional networks often blend together, so building friendships is also a big part of the class.

I’m still working to fill seats in the class, maybe you’d like to join me?

Long Slow Remodel: Progress Today

It doesn’t look like we did much when you compare to the before picture, but it was a significant amount of drywall to tear out and the pantry ceiling was a sandwich of drywall and plywood.

So now we have a new pile of drywall to fit into our garbage can over the next week or two. Next stage is pulling down some of those 2x4s. I need to use some of them for the grape arbor I need to construct before the vines leaf out, so I have a deadline there. I’m increasingly of the opinion that we need to move the door into the garage. Which means learning how to cut a door hole, install a door, and move a set of concrete steps. Gonna be a lot of work, but I think if I don’t do it, I’ll be annoyed by it for a long time. And since the door is currently where I want the fridge. I think I have to figure out moving a door before I hire an electrician. Unless I hire a handyman to do all of it, which has some appeal. I’ll have to see what the tax return looks like so I know what budget I have available. I’ll also have to see if my go to renovation guy has any space in his schedule. I suspect he’s booked solid for months. We’ll probably end up doing it ourselves and just hiring out the electrical work.

But for today, we’re at a stopping place.

Early Spring

It is not yet warm enough for gardening to be pleasant, and yet the signs of early spring are starting. In my patio garden bed I can see the hardy little pansies already beginning to bloom and the spring bulbs have begun putting forth foliage. In only a few short weeks I’ll have many flowers. I’ll also get to see which of the plants I shoved in the ground last fall have failed to survive the cold. Sometime between now and then I need to make time to go and clean up the leaves and detritus from winter. The first gardening chores are often in the cold. In fact some of these garden chores are cold-dependent. I need to prune the grape vines and fruit trees before they put their stored energy into growth that I chop off. So I need it to be cold long enough to get these chores done, but I am so ready for the world to be warm again.

Attempting a Restful Weekend

I have been much distracted this past week with preparing for the class I taught on Friday. I was teaching a newer presentation, one I’d only given a couple of times, instead of one I’ve given dozens of times over many years. The fact that it was about finding a good creative balance with Social Media (a nebulous topic with an ever-changing landscape) added difficulty to the endeavor. Which is how I found myself feeling some social media and promotional burnout while trying to drum up enough interest that I’d have more than a single registrant in the class. In the end most of the people who attended fell into the “friends and family” category, which was nicely illustrative when I had to answer the question “How do you get the word out?” Answer: start with the network you have and be patient when it feels like your efforts aren’t expanding beyond that. Because even the friends and family who showed up did so not because of relational obligation, they showed up because I had something to teach which was useful to them. I have to say that last bit out loud to push back against the social anxiety in my head which would have me disbelieve my own value.

This weekend I am supposed to relax. Rest my mind from preparing for class, promoting the class, and anything else related to the class. My mind does not rest easily. Ever. It constantly gathers information, evaluates, makes connections with other information, and then moves onward to gather even more. This is one of the reasons that social media like Twitter are woven into my life. It is a constant flow of information, and most of the tidbits are markers to deep wells of science, theology, history, etc. I dive down so many rabbit holes. But I was supposed to be resting, not collecting new information and processing it for the next time I teach about social media, nor gathering pieces for the presentation on networking and social anxiety next month. I’m supposed to be resting. One of the only ways I can get my brain to hold still and shut up is to feed it a flow of story. But it can’t be a new story because there are things to react to and process in a new story. Instead I pick a show I’ve watched before and turn it on to keep my brain occupied while my hands and body are doing something like crochet or dishes. This is not what most people picture when they think of taking a rest day.

One of the problems I’m having with resting right now is that I’m not physically active enough. With the exception of driving for a few necessary errands, my life is bounded by the walls of my house. In the winter I barely even step outside into the yard. I need to change that for all sorts of mental and physical health reasons, yet somehow the addition of cold amplifies all the other small obstacles to going out. In the winter I have to put on a coat and brace for cold instead of just stepping outside the door. The obstacle exists even if it feels stupid. When I can get myself outside and involved in a physical project, my brain will shut up some. This is why I’m looking to next week and hoping that the weather will cooperate enough for me to attack some vines with pruning shears. I have friends who want grape cuttings. And I have gardening plans around building better structures for my vines to climb. I look out my windows and think “I really ought to get started on that” but then fail to put on shoes or coat.

In my preparations for talking about social media, I looked through resources on ADHD. Any time I do, some of the behaviors and issues sound so familiar to me. I’ve just spent three paragraphs describing my brain as a noisy place that won’t rest and seeks constant input. Yet I don’t have ADHD. I live with people who do. I have many friends who do. I resonate with their energy and some of their adaptive solutions also work really well for me, yet the list of ADHD traits I don’t have is longer than the list I do. Some other descriptor is a better fit for how my brain works. Even though I was supposed to be resting, I ended up in a rabbit hole of TED talks. I listened to Jessica McCabe talk about what it is like to live with ADHD. It is a good talk and at the end of it I thought “I’m so glad that exists as a reference.” Then I clicked to another talk and listened to Jordan Raskopoulos talk about living with high functioning anxiety and thought “Everything she says is about me.” So I guess I found a better descriptor for how my brain works. Another click led me to Dawn Heubner talking about facing fear which had me making all sorts of notes for next months presentation. All those rabbit holes are full of really amazing stuff, they just aren’t restful.

Sometimes a thing that helps my brain to slow down and rest is if I let it dump all the thoughts into words. Pin all the loose ideas down into sentences and paragraphs. Something about that process makes my mind able to let go of the thoughts. They’ve been saved and won’t be lost. Which is why you’ve just read this exceedingly rambly post about all the things in my head while I’m trying to have a restful weekend.

Moving Forward

A year ago I wrote a post about Befriending Slowness. When I wrote it, I did not know that the whole world was only a month away from slamming on the brakes. I knew that 2020 was going to be transformative for my family because I knew that we were going to end the daily comic around which all our lives had been shaped for twenty years. The eight months preceding my post on slowness were ones of frantic home disaster recovery and wedding planning. It was already a sharp contrast. Then the pandemic slowed everyone down. Then the end of the comic changed the core premises of our household.

I remember a moment last spring, I think it was in April or May, when I was sitting outside in my hammock and feeling as if the constraints imposed by the pandemic were like a cocoon, and important constriction which made transformation possible. Part of me wanted the constraints to stay in place long enough to teach me how to move through the world differently. At the same time I was mourning the opportunities snatched away from my young adults. They had just begun to climb out of their pits of depression when pandemic snatched away their ladders and slapped a lid on top of us all. It was the work of months to shift that pit trap into a greenhouse where we could all grow in new ways.

In December I had no interest in doing year-in-review activities. I suppose I shouldn’t be surprised that they’re starting to tug at me now as we approach the anniversary of when pandemic changed everything. The onset of the pandemic has a much bigger footprint on my life in the past year than the shift from one calendar year to the next. Which brings me back to where I started this post. My life no longer feels slow. My kids no longer feel trapped in pits of depression. We move through our lives at a slower, more deliberate pace, than the frantic energy we felt before, but we are moving. It feels good to be moving forward.

Pandemic in February

“I really miss travel.” Howard said. We were watching a show set in Australia where the protagonist lives on his sailboat. There were lots of long shots of ocean and countryside. We then had a conversation about the trips we would like to take, places we would go, people we’d like to see. It was a happy sad conversation. February frequently triggers wanderlust for me. This year more than ever.

Tis the season of Zoom meetings where people are trying to decide what is reasonable to expect from this year. Conference staff trying to decide whether vaccination rates will allow for an in-person event in the Fall. My family wondering if we can gather for a family reunion in June. These conversations are fraught. I doubt any of these events will be able to occur this year, and yet I know that sometimes people need to cling to the hope that by September things will be better. One person needs the be reassured that people are acting safely, another desperately needs to believe that “safe” includes seeing people in person this year. It can be hard to respectfully navigate the feelings while making choices about how to proceed.

I find myself in a strange place. I’ve found a pocket of creativity and peace inside my current restrictions. My home is a greenhouse where the people inside are growing in a sheltered environment. I’m so glad to see the growth (after years of withering and stagnation) that part of me is content to keep the greenhouse locked down tight for a while longer. Staying contained will get easier when the weather warms up enough to allow us to use the outdoor spaces that are attached to our home. At times I’m glad that all of the outside events where scraped off the schedule since we’ve grown in ways that wouldn’t otherwise have been possible.

Yet then I find myself quietly wiping away a couple of tears during a conversation about taking trips.

Just because I’m keeping my eye on what is right in front of me, doesn’t mean I don’t feel the loss of the far horizon. The loss of connections with people who are not of my household. That sense of community which comes from random small conversations. Sometimes we don’t notice what is missing in our lives until we trip over the gap, or until it comes back. My life right now is good, and I’m focused on dwelling in that good. Yet it will be lovely when the pandemic releases it’s stranglehold and more things become possible again.