Marking the New Year

I wanted to write a blog post yesterday to mark the new year and lay down some words to shape the year that is to come. Instead I find myself skittish, as if I could jinx the coming year by speaking unwisely. I spent New Years Eve of 2020 with a clog in my throat that would not clear. I spent the first day of 2020 in the emergency room getting a medical intervention for that clog. Compared to that, new year 2021 is measurably better, and yet I didn’t dare speak that thought until today, when New Years Day had passed without an ER visit. It appears that one of the effects of 2020 is an increase of superstition in my mind and heart. I wonder how long that effect will linger.

A year ago today I’d just had an ER trip and was anticipating having my throat scoped the next day. We were two weeks out from my daughter’s wedding and everything else in our lives was on hold while we managed that event. The wedding felt like the capstone of the prior year, as if we couldn’t move on to new things until that was complete. Perhaps that has carried over to this year where it feels like many events of 2020 haven’t fully drawn themselves to a close. The election still wrangles instead of being settled. The pandemic didn’t end just because we got hopeful video of medical personnel being vaccinated. It still feels like 2020 has the power to grab me and pull me back into the mire, so I step softly trying not to draw it’s attention.

I have to step softly, because for all the mire, I gained many good things from last year. I want to keep the way I feel more centered and less afraid. I want to continue making slow and steady progress on goals. I’ve liked having a reason to scour my schedule free from outside obligations except those that I deliberately choose. The pandemic granted me permission to do that in a way that I didn’t know how to allow myself before. I watched as my young adults first shrank into themselves, then slowly started growing like little seedlings tentatively unfurling leaves one at a time. I feel like I did less well managing to stay connected to my out-of-house daughter and son in law. The distance forced by pandemic would have been easier to navigate if we’d already had an established pattern for how we socialized with them living separately. But the pandemic arrived right on the heels of the wedding and muddled our adaptation.

I wonder when I will trust that the world won’t shift under our feet, forcing us to retreat again. At some point the growth will be strong and sturdy enough to withstand whatever weather life throws at it. For now, I still feel wary that some other slow-rolling catastrophe will require us all to adapt yet again. Even as I don’t want that, I also have a new confidence that we CAN adapt. We can stumble and regain our footing, change core tenets of our lives, and still move forward. We adapted to pandemic. We adapted to incessant political ridiculousness. We adapted to Howard having poor health and then to it being improved. We adapted to the end of the Schlock Mercenary comic which had been our primary income and thus forced family interactions to bend around the need for productivity. Change upon change upon change. Yet whenever I compare status of family members, projects, finances, household now to a year ago, things are almost universally better off. That should make 2020 count as a good year for us, except it didn’t feel so. And I very much want to step away from it, and for it not to keep leaking into 2021.

In 2017 I focused on growing my heart large enough to handle whatever came next. In 2018 I focused on being less afraid. In 2019 I took that a step further and told myself to be courageous. In 2020 I carried an image with me into the year of a cloak of peace that I could wear no matter what else went on. Each year I lost track of the intention within a few months, but each time at the end of the year I could look back and see how the setting of the intention shaped the path I wended through the year in question. I don’t yet have an intention or image for 2021. Perhaps it will arrive later, when I truly feel like I’ve left the old year behind, when the compression of the pandemic truly begins to lighten. Until then, I’m just going to keep my head down and try to make sure that I continue to build a pandemic existence I can be happy living inside for another whole year should that become necessary.

Reconfiguring for Health

One of the things I would like to prioritize in the next year is healthier eating and movement. I’m aware of the cliche of having new health habits at the beginning of the new year, but I want to be healthier more than I want to avoid cliche. The key is to approach health in a healthy way.

I have an online friend who is in recovery from several eating disorders. She is vocally opposed to any sort of restrictive dieting. She speaks often about health and weight being separate things. Also about the ways the modern society mistreats fatness both socially and medically. I like seeing her perspective, though occasionally she gets very deterministic about health saying that it is genetically pre-determined and that there is very little an individual can do to control it. I’m not sure I buy into pre-determined health, just as I don’t believe nature has full power over nurture. Our choices matter in health just as they do in parenting or any other aspect of our lives. But the array of choices we’re offered is definitely affected by genetics. A person with an autoimmune disorder has a different set of health choices than someone who has diabetes. A person with athletic gifts has different choices than someone whose body doesn’t easily form muscles or manage fine motor skills. On top of that we have different body options at 20 than we do when we’re 50. Learning to work with our individual set of ever-shifting health choices is the work of a lifetime.

The goal then isn’t to pick a desired body configuration and contort my life to achieve that. Instead I need to pick an emotionally and physically health configuration for my life and then accept the responsive shape my body adopts in reaction to that life. Bodies are incredibly adaptive both in ways we want and ways that aren’t what we pictured. I’m carrying more body fat than I would prefer because my body is responding to my current mode of living, my age, hormonal shifts, and seasonal cues. It is trying to help me survive and thrive by storing abundance against future need. It is doing this because my pandemic life has been too sedentary. It has also featured food choices made for emotional reasons rather than good life maintenance ones. I’d like to readjust the balance of those portions of my life.

(Note: when I say “emotional reasons” I am not scowling at the choice to eat chocolate in an emotionally low moment. That has happened and I intend to keep treat food in my arsenal of treatments for mental health lows. Food is valid medicine, and like any other medicine its use needs to be monitored and kept within healthy bounds. It can be a real help for a bad evening, it is not an effective treatment for ongoing daily depression. However I’ve also been eating when I was bored. I want to watch a show, but want something else to occupy me companionably while I watch. Instead of eating-to-be-occupied I want to find a non-food option, like crochet or some other craft.)

Having decided that I want to reconfigure my life to include exercise and healthier eating, I then have to make a plan for implementing that decision. I need to put small obstacles between me and the thoughtless habits I would like to eliminate. I also need to smooth the path so I can easily flow into the habits I’d like to have instead. Where do I place exercise into my day? Can I attach it to some other task so that I don’t have to make a separate decision to exercise? How do I remind myself to be mindful about food choices? I haven’t fully got answers to these questions yet, but by stating the questions and looking at how my days currently run, I’ve begin the problem solving process.

Starting to Shake Off 2020

We’re one day post Christmas and members of my household are ready to shake off 2020 and move forward into something else. This has manifested in two bedrooms sorted and cleaned, new acquisitions hung on walls (it was a very swordy Christmas for my youngest,) and us slowly eating our way through the Christmas leftovers. The 23yo has adopted our new Roomba and has a plan where he sets the robot in motion in the mornings when he showers. This is likely to result in a lot less scattered kitty litter for us to step on. The 19yo has set up an alarm for 10am each day with a different task for each day of the week. If things go to plan, they’ll be emptying all the garbages in the house every Monday. Plans are likely to fall apart, but I like that my young adults are stepping up and trying to build household contributions into their lives.

I have plans for next week where I haul my two in-house assistants over to the warehouse for some year-end maintenance and inventory. On another day we’ll be moving furniture to re-configure my office and to prepare the front room for the dividing wall to come down. The wall-removal work will begin after the Christmas tree is stowed post-New Years Day. We’re ready for our lives to be shaped differently. And we’re ready to put in some work to make it happen. I’m glad to feel this way. I was concerned that 2020 wouldn’t feel over until the pandemic ended. At least for today that isn’t the case.

Christmas Eve and Tradition

On this Christmas Eve morning, I’m thinking about other Christmas Eves. Today I’m feeling content. Some cooking projects are begun, others in the planning stages, but none are under any sort of pressure. The results of the cooking don’t have any more importance than the project of cooking them, which is a nice way to approach the necessary fact of needing to eat and wanting the food to feel celebratory. I remember the year that I ran myself ragged creating holiday for everyone else and obliterating it for myself. I remember the years when I carefully coordinated all the gift giving between family members because I felt like it was my job to make sure no one was sad on Christmas. Then there was the year where the whole holiday season felt fraught because of frictions between family members. Last year we folded my daughter’s fiance into our celebrations. This year will be the first one where I don’t have all my children gathered together on Christmas Eve, because my daughter has her own family traditions to build. So many years, so many different emotional states when approaching the holiday.

Every holiday season I spend some time thinking about traditions, how they form, their purpose, how they frame the holiday, how they can trap us, how they can thrive or fade away. Though my kids are all adults, we still do the morning entrance into the room with Christmas morning surprises, though youngest-first got shifted to shortest-first a few years back. That grand entrance was designed specifically to help contain over excited children and give parents a chance to see faces when they saw the surprises. Our core Christmas Eve focus of lighting candles on our “poor man’s Christmas tree” was also born of me trying to figure out how to get small children to focus. Turn out the lights, give them a spinning candle-lit wooden nativity to watch, read them Christmas stories, ask them to write down a gift of service they plan to extend in the next year, then reward them with cookies. We continue because the shape of the tradition works for adults as well, the right blend of contemplation and snack food.

Even this year our traditions are bending to meet needs. Food is heavily featured this year because making food and sharing it is a means of connection for several family members. Pandemic increased that connection need, so: more cooking. This evening when we blow out the candles, we’ll have to decide who gets to blow out the extra one. We’ve had exactly the right number of candles for years, one per person. (Again, a tradition developed and codified during the years when we had to restrain children from blowing out candles too early or too many.) Now we’ll seek a meaningful way to extinguish a candle in honor of the person who has launched into her own tradition-building adventure. The nice thing is that whatever we decide for this year, we can decide differently for next year. Traditions connect us with heritage and who we used to be, it is important that they flex and shift to accommodate who we are now.

And with that, I need to go cook some more foods.

Sorting My Thoughts Out Loud

I’m watching snow fall gently outside my window and I’m trying to find words to wrap around where my head has been lately. I want to describe why I’ve managed to write in my paper journal, send two newsletters, write a Kickstarter update, even draft some fiction, but not been able to put words into a blog post. I suppose it is because each of those other things is focused on a single train of thought, often with a road map of what I’ve written in previous iterations. Blogging is so much wider. It catches all the thoughts or pieces of them. It tries to make sense of all the fragmentary ideas which float through my head making noise until I manage to pin them into a coherent set of words. Except I think I’ve been having sensory overload from the noise of the thoughts in my own head, so I keep trying to drown out the noise by re-watching familiar shows. I also think that I’m afraid to expose some of the half-formed thoughts/opinions to potential public criticism. And the world feels hyper-critical right now. Or maybe my own thoughts are hypercritical with all the sharp bits pointed inward.

The criticism is omnipresent on social media. Everyone notices other people’s pandemic safety choices and has opinions about whether those choices are helping or hurting the pandemic problem. I don’t think it is just me who has a cloud of contradictory thoughts in my head any time I see a friend’s picture. Are those two people part of a safety bubble? Are they indoors or outdoors? Did they just take off masks for the picture, or were they not wearing them? Is this a special outing that they carefully prepared for, or are they in the habit of jaunting off to social events without much forethought? I really miss just being happy for other people without having a jostling crowd of judgemental thoughts about what I can see (or not see) in the photo. If I have crowds of conflicted thoughts about others, I assume that they have the same crowds of thoughts about my posts. So I feel like I have to qualify posts with footnotes on the exact safety measures we took and all the conditions that led us to decide a social interaction was safe enough. Yet that impulse to qualify and explain is less about the world at large, and more about me arguing with the critical voices that are in my own head. I second guess everything I do. (And third, fourth, fifth, sixth, etc guess.) I give my daughter a hug. She doesn’t live in my house, but she is part of my bubble. She and her husband are the only part of my bubble that lives outside of my home. My anxiety screams at me about unnecessary risk while simultaneously screaming about mental health and the importance of connection. If I don’t hug I will be awake at 2am worried about the damage I am doing to relationships; damage that could outlast the pandemic. If I do hug I will be awake at 2am wondering if that hug set us on a cascade of consequences which involve permanent guilt and recrimination. No wonder I want to hide from thinking. I can’t think my way through to a useful answer. I just have to wait for outcomes. I just want to hug my child without needing to run a cost/benefit analysis.

Along with all the noise about pandemic choices, my head is also full of thoughts about the growth I’m seeing in my live-in young adults. They are overcoming their mental health challenges inch by inch, day by day, small habit by small habit. It is like watching a slow-growing plant carefully unfurl a leaf. The new leaf is brighter, smaller, and more delicate than the other leaves. It is able to grow because of the sheltered bubble we’ve created. We’re all critters in a terrarium, completely comfortable, physical needs met, but still a little trapped and maybe stifled. Because we’re all in the terrarium together I don’t get to walk away while they grow unobserved. Instead I have to sit right next to them, see the growth out of the corner of my eye, and pretend not to notice. Because learning to adult works better when Mom isn’t constantly hovering nearby to say “good job.” I would love to detail the little stories, the tiny triumphs, describe why something that seems so small counts as a triumph. Yet if having Mom hover and say “good job” is a problem, having her describe your accomplishment in detail to the entire internet would be far worse.

In the Spring every day felt three days long. This December the days keep getting away from me and I suddenly discover myself at 4pm, which feels too late in the day to launch into a new project, but still hours to spend before I can reasonably sleep. Each day has a unique task list. Each day I tick off most of the things on my list. Yet each day has a sameness with the days before and after so that I begin to lose track of the day of the week. Shipping every day does not help with this. The fact that we moved to grocery delivery instead of me doing a shopping day has not helped either. I’d been using groceries and shipping as day-of-the-week markers. Now the days all feel the same, while being different, and Christmas is inexorably getting closer, while still feeling like it will never get here. And I have no idea how I’m going to feel about New Years. 2020 is bounded not by a calendar, but by pandemic. It feels like 2020 began last March and won’t end until March of next year. Will I get that inhale, and ready-for-a-new-year energy which usually accompanies early January? Does that energy depend on sending kids back to school and the resumption of normal schedule, both of which are things which will not happen in 2021? What, exactly, do I have to look forward to during the cold dark winter after the holidays are accomplished? (Yes I’m aware these are depressive thoughts. Yes I’m going to keep doing my throwing breadcrumbs forward thing. Yes I’ve acquired a light therapy lamp to see if that helps. Yes I do have many things to look forward to, they just keep getting lost in the mess of noisy thoughts.)

I don’t have any conclusion to put here at the end of the blog post. My thoughts are far too unruly to herd into a conclusion today. Instead I’ll just stand here for a moment and watch them careen all over the landscape. Then perhaps I’ll step away and watch a show where I don’t have to pay attention for a while. It is remotely possible that the act of writing paragraphs to describe the shape of them has helped to tame them for a bit.

Christmas Saves Us

The entire genre of Christmas stories with the formula “Protagonist Saves Christmas” is doing us a disservice this pandemic year by teaching that the holiday is “saved” by massive efforts to restore the status quo: Santa-Delivers-Presents and accompanying traditions. These stories say that Christmas can’t be Christmas without a specific set of events and trappings, that it will be ruined if there is any disruption to those events and trappings. This primes people to panic and feel huge loss if they can’t celebrate in the ways they are accustomed to.

This year, more than ever, we need the story of The Grinch Who Stole Christmas where all the trappings are stripped away and Christmas saves the Grinch. This “Christmas Saves Protagonist” formulation is far more in tune with the holiday. So much so that it is a frequent sub-plot of “saves Christmas” stories. Yes, the Grinch story does end with the restoration of the traditions and trappings, but it didn’t have to. Christmas would have been fine even if the sled had gone off Mount Crumpit. That was the point. That’s WHY it saved the Grinch.

Pandemic restrictions may steal away portions of your holiday traditions that you value greatly. I’m pretty sure the Whos found great joy in all those trimmings and trappings. Yet on the Christmas morning when the Whos woke and found bare walls, the Whos gathered with a space in the middle for Christmas. And they sang. And Christmas came.

All of our traditions, gatherings, decorations, etc are merely a frame for something larger than ourselves to arrive into. We can change the frame without harming the holiday. If Christmas is holy to you (as it is to me,) that holiness exists with or without the tinsel and trappings. Trust that no matter what form your holiday must take this year, the holiness will show up to fill the space you create.

Analyzing Two Weeks of Depression

On Sunday the depression I’ve been under for the past two weeks lifted. Some of that was seeing the results of the Covid tests (negative) but the sense of lightness was more pervasive than that. I’m able to feel that life is good and I no longer feel like the slightest thing will puncture the barrier between me and an ocean of crying. I’m grateful to have depression back off, but I’m also doing some analysis to figure out why it hit me the way that it did and why it lingered for two weeks instead of resolving within a day or two per my usual pattern. Yes I know that I am very fortunate that my usual pattern has short stints with depression instead of dealing with it for months or years at a time. I worked my way out of that place and analyzing the pattern change is part of how I stay out. Also I have the emotional resources to do this analysis now and put preventative measures in place.

Contributing factors and possible countermeasures:

Weather: The days are shorter, the nights are longer, outside is cold, and all of the green has vanished from the outdoors. This happens every year, however I’d been using the green space behind my house as part of my pandemic coping strategy. It simply doesn’t have the same effect with the green gone. Countermeasures: I’ve planted my little hydroponic garden with flower seeds. They should be flourishing and blooming by the end of December. Hopefully that will help. Also I need to get outside and walk despite the lack of green.

Somatic crash post election: Once I realized that I would not have to deal with another four years of the same man being in office, there was a level of tension and emergency response in my body that was finally able to let go. Sometimes tension relief manifests as depression because there is finally time to process. Countermeasures: None needed. This won’t be repeated.

Covid fears: Watching the rising case rates and knowing that Thanksgiving was coming, created a sort of helpless panic. I could only make my own choices, not control anyone elses, but I felt compelled to try to push information out to encourage others to make good choices. Now the holiday is done, the fallout is yet to come, but the choices were made. Waiting is a different kind of stress, but somehow less anxiety inducing for me personally. Anticipating a crisis and contingency planning for all possible outcomes is always worse for me than crisis management. I can deal with what is in front of me, planning for what might one day be in front of me is how I drive myself crazy. Countermeasures: Sing Que Sera Sera a lot. Recognize I can only control my own choices. Practice dealing with what is in front of me and try not to contingency plan so much.

New holiday norms: When my daughter was away at college, part of how I supported her was to reach out and make sure she felt included in holiday preparations and celebrations. I found ways to extend my traditions and patterns to bring her in. This year she is married and has her own household of two. Unconsciously I was trying to do the same holiday-expansion to include both her and my son-in-law into our holiday. However I kept slamming into (necessary) pandemic restrictions that prevented inviting them inside my bubble. I was hugely grieved by my inability to include. Disappointing people is a huge anxiety trigger for me, and I often fail to recognize in the moment that the disappointment I’ve imagined that they are feeling exists only in my imagination. It ties into the extensive contingency planning that is one of my instinctive anxiety responses. Imagine possible disappointment –> make branching contingency plans to avoid that disappointment –> planning reveals additional ways for disappointment to happen –> repeat until I’m curled into a non-functional ball.

Once the holiday was over and the disappointments were aimed at covid restrictions rather than my failures, that alleviated some of the stress. However I could also feel the looming Christmas holiday and felt the beginning of the same contingency/disappointment loop for that holiday as well. But I had a conversation with my daughter talking about some of it. In the wake of that conversation I had an insight: the current situation is fundamentally different from when she was in college. I said it right up there at the beginning of the prior paragraph. She has formed a new household. I can’t, and shouldn’t, be trying to stretch my household traditions to cover hers as well. They need to be deciding who they are and how they want their own traditions to go, where they want to include us and where they want to be on their own. Some of our preferred methods of connecting will be harder to accomplish this year because of Pandemic, but we’ll figure it out. So in this I am strangely grateful to Pandemic. If it hadn’t enforced boundaries around my attempts to include, it would probably have taken me several more years of anxiety (or a confrontation with my married kids) for me to recognize how and why I needed to back off from assigning the task of “Multi-Household Holiday Coordinator” to myself. Countermeasures: Writing this post to solidify my realizations

Brain chemicals: I’m 47. Over the past several years I’ve noticed wider emotional fluctuations that hit me every month or three. I’ve also had more trouble with migraines and vivid dreaming. Since these were all things that plagued me during puberty, it makes sense to me that they would also be part of peri-menopause. Howard is helping me keep an eye on it and I have a doctor I can discuss things with. Honestly that was one of my concerns when the depression did not abate after the usual day or two, that I’d hit some chemical switch that would require medical intervention. However, as listed above, there were quite a few contributing factors of which brain chemicals were only a part. Countermeasures: Good diet, exercise, and sleep habits. Consult with doctor as needed.

Additional proactive steps: Find small personal projects to do which bring me joy and which I can share on social media to fuel a sense of connection with others while we all have to be isolated. Continue throwing the breadcrumbs forward through the dark winter, even when I don’t need them desperately. That way if a depressive moment hits, I’ll have a good breadcrumb habit to keep me moving. Make time for career-related projects that will move me closer to my goals. Continue to make efforts to connect and build community.

In hindsight the depressive period makes sense, and I think I have a good shot at not having it hit me again in December. At least not in the same way. That is good. For today, I need to wait on grocery delivery so I can do weekly resource management. Onward I go.

Weirdsgiving

I saw a friend say “Happy Weirdsgiving!” on twitter, and I have now adopted the word to describe the holiday just past. Hopefully it will be a singular celebration and next year we can be back to Thanksgiving. I’m pretty burned out today. I had piles of anxiety and depression on the days leading up to the holiday. Most of it tied to grief over the holiday that couldn’t be. For example, I really, really missed being able to be unreservedly happy about other people’s plans without having to worry that their plans would contribute to pandemic spread. I missed being able to make my own plans without worrying I would also add to that spread. I felt reasonably settled about not seeing extended family, but I still haven’t uncoupled my brain from 24 years of being in charge of making sure my now-married daughter felt loved, included, taken care of during the holiday, and I kept crashing into the conflicting need to provide those while simultaneously not mixing households. Logically, we’re all adults and it should be fine. My anxiety brain was sure relationships were destined to be permanently damaged. Social anxiety is vicious. It prevents me from having exactly the conversations which would alleviate the concern, and then prevents me from believing the information I’m given by other people which logically should make everything fine. I ended up needing a rescue dose of anti-anxiety medicine on Wednesday night.

So Weirdsgiving part 1 was me repressing feelings of anxiety and depression by focusing on cooking ridiculously decorative foods. I didn’t even need the foods to turn out well. It was the making of them and then sharing results, good or bad. In fact failures would almost be better because I could invite everyone to laugh with me at how badly things went wrong. Part 1 lasted Monday through Wednesday

Weirdsgiving part 2 was day-of preparations. The elaborate Kitchen Timing Dance where Howard starts mashed potatoes while I start on roll dough. Then I work on finalizing pies and making rolls while Howard mashes potatos. Then I have my son smashing gram crackers while I twist roll dough into fancier-than-necessary knots. Then another kids shows up and becomes my secondary hands for gram cracker crusts, washing decorative serving dishes, putting out the turkey shaped butter, and dozens of rapid-fire, getting-ready tasks while I smash filling into croissants for chicken rolls, and start pasta for an alfredo bake. (We’re not turkey people.) I loved that chaotic stepping-around-each-other while everyone is focused on preparing food for everyone to share. It had a happy all-in-this-together energy. It culminated it the un-molding of the fancy jellos. They worked! I have photos!

Weirdsgving part 3 was dropping off a food box for my daughter and son-in-law. Sneaking a masked hug I probably shouldn’t have, even though I held my breath, but I haven’t seen her in two months. She lived in my house this time last year the proximity of the holiday makes her being moved out more real for a time. Everything is weird and hard, and hugs are how we make things better for each other, only this time they’re exactly what we shouldn’t. Telling them the Zoom meeting was already open and I’d see them on the computer, then driving away ten minutes to my own house. So close and yet not.

Weirdsgiving part 4 was supposed to be everyone at the table with the computer at the end, and talking and visiting and eating. And it was all of that. Three households connected via internet (Daughter’s former roommate gets to come to Thanksgiving as an adoptive family member.) The best bit being when I told them to examine the pie I put in the delivered food box, which told them clearly in pie crust letters “No Spiders in Here.” Daughter immediately scowled at us through the camera and said “Dad!” having correctly identified the party guilty of coming up with that idea.

However Weirdsgiving part 4 also included the moment when I called my son to come to the table and he said “why is the house so cold?” while shivering. So suddenly we had to quarantine a family member away from the table to be alone in his basement room where he had a panic attack that his fever and body aches were Covid. Which maybe they were? We couldn’t know, only quarantine. I bounced between taking care of suddenly-sick-quarrantined-and-scared, and trying to participate in the family joyful visiting of Zoomsgiving. I got to hear about a third of the exchanged stories. He calmed and got food. I got to participate in some of the laughing. Mostly it was joyful and good.

Weirdsgiving part 5 had fewer group games than anticipated. Leftovers were monched through, but quarantine tamped down the merriment once the Zoomsgiving call ended. Helpings of leftovers and mission-accomplished lassitude alternated with maybe-we-now-have-Covid-in-our-house anxiety. The major group activity was talking each other through anxiety attacks and contingency plans, which I guess is still family togetherness. Oh, and a brief Zoom call with extended family. It was nice to see faces.

Weirdsgiving was not supposed to have a part 6, but I’m including today’s outing for Covid tests into the whole bundle. The fever and body aches went away within a couple of hours. Sniffles, fatigue, and gastro symptoms lingered. So we’re solidly living with Schrodingers Covid for two days while we wait on results. It probably isn’t. We’re probably over reacting. But we’re still keeping quarantine just in case. Meanwhile we’re eating leftovers and I’m somewhat schlumped with all of my organizational circuits burned out. But all the positive responses to my food photo posts are making me happy. I love having added happy energy to social media and I’m really clinging to the energy that comes back to me. Without further ado: Photos from my Weirdsgiving

Gratitude and Grieving

Tis the season for gratitude, or so I am informed by over forty years of personal tradition, a bazillion internet memes, and the leaders of my church. In many ways, Thanksgiving is my favorite holiday because it sidesteps so much commercialism and focuses our attention on being thankful for what we have and on connecting with those we love. And food, lots of delicious food. Yes, sometimes the food part gets complicated and can feel like a burden. Traditions do that because they are constructs. Someone has to put in the work to make the holiday happen. In a good year that person is working from a place of abundance, glad to share it. Other years, not so much. This year…. This year is weird. It has been weird since March. Pandemic required a seismic shift in the way my life is lived. Like an earthquake it changed everything and nothing at all. My house, people, and things are all here, but now I know that the ground under my feet, which always felt completely solid, can move and knock me down. If the ground can move, what else that feels certain isn’t as certain as I thought? So here I am in November after months of shifted life patterns, after canceled events, after unexpected gifts, after things I gave up and things I gained. I’m in the middle of the season for gratitude and I don’t know how to feel about Thanksgiving. Thanksgiving is supposed to be joy and gathering, instead it may cause sorrow and permanent parting because people gathered when they shouldn’t have.  I both desperately want it and wish it would go away.

Not knowing how to feel about a thing is a familiar state for me. Though it is less about not knowing my feelings and more about having so many tangled up and contradictory feelings that I can’t see all of them at once or even tell what they all are. I have untangled one. It is the memory of me huddled in a church bathroom sobbing because they were handing out graduation certificates to teenagers and my teenager’s mental health issues had prevented them from getting one. Crying for my own pain, hiding because I did not want my pain to subtract from someone else’s moment of celebration. I see people posting about gratitude on social media and I am so happy for my friends and the thing they are grateful for, but sometimes the thing they are grateful for is something I will never get to have. That is hard. On a year when I’m operating from abundance, being happy for others is easy. This year I have both abundance and depletion depending on which angle I’m sitting.

Gratitude is not a single action, it is a practice. All those parental admonitions to “say Thank You” weren’t just about teaching social politeness. They were intended to teach us a way of being, to recognize and acknowledge the good in our lives out loud. It is the simplest beginner-level of leading a grateful life. Naming the things we are grateful for is a valuable and important personal practice. We can note it for ourselves in short-hand because we know when we say “I’m grateful for sunshine” we are encompassing the feeling of radiant warmth of a patch of sunlight through a window despite the winter cold outside, or the way that the sunlight catches a loved one’s hair making them seem to glow. The poetry and emotional depth of the feeling is often missing in simply phrased gratitude posts because the post is a reminder, not the gratitude itself.

I think about this when I see posts that on their surface seem like humble-brags. There is depth beneath that surface which I’m not always privy to. Which is why I am glad when a post gives me a story. With a story I get a glimpse into the inner world of my friend. I get to learn about a piece of their life and how the thing they are grateful for shaped that life. The posts I treasure are the ones which show me how grief can be transformed into gratitude. The story shows the darkness and how they found their way out. That is the road map we all need. We all need to see how a pain, like the ones we carry, can be a force for good in our lives and how we can become glad to have experienced the pain. Pain and grief redeemed. I have so many odd-angled sadnesses sticking out of me this month, I’m collecting posts that help me see how to craft those sadnesses into something beautiful. Upcycling grief via online DIY instructions.

My social media feeds are filled with gratitude posts because my entire church community has been challenged to speak their gratitude via social media for the week leading to Thanksgiving. Hundreds of posts, and I have to approach them with caution. Because some will be a delightful window into the life & heart of a person I know, but others will remind me of a personal pain. Some will help me think of the joyous things I have in my life. Others will remind me of the ongoing slow-motion train wreck that is the increasing case rate and death toll of the pandemic. I’m raw and sensitive in ways that ambush me. A funny video of cosplayers in Halo costumes doing a dance at a convention leaves me sobbing because I don’t know when that form of spontaneous joy will get to exist again. This year gratitude and grief are inextricably entwined. I’m grateful for the things that have caused me grief and I’m grieving things for which I am grateful.

I am engaging in my own deliberate gratitude practice this year. I’m staying tightly focused on what is possible withing the confines of pandemic restrictions, finding joy where I am at, with what I can have right now. I’m focusing intently on small joyful actions and service. I am sieving gently through the social media posts to find those which add to my joy without disturbing my griefs. I am constantly aware that I’m like a scooter bug on water that has dark depths. I skate over the surface, held up by surface tension, creating resting places for myself as I go. This is not the year for me to search my soul. Instead I will try to breathe and live gratitude. I will make ridiculously decorative food for the Thanksgiving dinner I’m not sure how to feel about. I will put stickers on my journal entries where I write the shorthand notes about what I’m grateful for. I will keep myself moving forward on creative projects. I hope that will be enough to get me through the dark cold months. Somewhere beyond the cold and dark, things will come alive again. Perhaps then I’ll be able to figure out all the things I am feeling during this holiday season.

Thanksgiving Preparations

I am preparing to create some ridiculously fancy foods. Just because the idea of making shaped truffles and flower shaped jello sounds fun.